Sunday 3 April 2011

Arthritis Pain Treatment.

I always swear by apple cider vinegar with honey in warm water daily as a must to arthritis pain treatment.  Here are a few tips to managing your pain.

Firstly see your doctor regularly to discuss any side effects to medication and form a treatment plan which you should adhere to.

When you get tired rest.  Listen to your body and try to spread out physical ativities throughout the day.

Look after you joints by using  specially designed tools for difficult tasks like opening jars.  Better still ask someone elso to do it for you.

Don't stress out.  Discuss this with your Dr.  They can give you so many alternatives for stress management.

1 comment:

  1. I would like to say that this blog really convinced me to do it! Thanks, very good post. Back pain specialist near me in Pennsylvania

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